Yoni Steam Herbs
WHAT IS A YONI STEAM?
Simply put, a Yoni Steam is like a facial steam but for your lady parts. This ancient practice involves sitting over a pot of herb infused warm water and allowing the steam to tone, soften and rejuvenate both the interior and exterior realms.
Yoni steaming is a simple traditional remedy that we, modern day women, can call upon to naturally treat the root causes of the challenges associated with the menstrual cycle.
PREPARE YOUR AT HOME YONI STEAMING STATION
You can either
Use a Yoni steam seat (Available in our other listing) or other suitable bowl or pot.
Find a suitable place where you?ll be able to squat over the steam seat or pot
Avoid steaming too close so as not to irritate or burn vaginal tissue.
Disrobe from the waist down and wrap a blanket or towel around your waist to contain the steam.
Wear warm socks or slippers. It?s important to keep your feet warm.
Steam your vagina for about 15-30 minutes.
The steam should feel pleasant, and you?ll likely find the sensation enjoyable.
This is a great time to relax. You can write in a journal, listen to a guided meditation or set some intentions for yourself.
Once the time has passed try to remain wrapped and lie down for a nap. Remember that yoni steaming is a form of self care so don?t rush it!
BENEFITS OF STEAMING
Significantly reduce pain, bloating and exhaustion associated with menstruation.
Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.
Regulate irregular or absent menstrual cycles.
Strengthen and tighten vaginal walls and increase sensitivity during intercourse.
Increase fertility
Speed healing and tone the reproductive system after birth.
Reduce uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.
Postpartum healing, assist with the repair of a vaginal tear, episiotomy.
Assist with the healing of hemorrhoids.
Relieve chronic vaginal/yeast infections UTI, bacterial vaginosis, and works to maintain healthy odor.
Ease symptoms of menopause including dryness or pain during intercourse.
Detoxify the womb and remove toxins from the body.
Release stored emotions/trauma and tap into the energy that is our creative potential, deepen connection to you Feminine Essence & Gaia.
Have stronger & more frequent orgasms, Increase libido while you reignite sensual passion
MAIN INGREDIENTS
WHEN SHOULD I AVOID STEAMING?
During pregnancy or if there is any possibility of pregnancy.
During the heaviest part of your menstrual cycle.
Experiencing a fever.
Have an IUD.
Experiencing extremely heavy flowing menses.
Have any open cuts, wounds, stitches and or sores.
With genital piercings. ALL Piercings must be removed prior to arrival because they may heat and possibly cause burning.